VENTURING INTO WILDERNESS

Backpacking can be way to escape the hustle and bustle. As a beginner, it appears daunting at first. But with a little preparation and the right equipment, you can conquer any trail. Here are a few tips to begin your backpacking journey: Select a route aligned with your hiking ability. Pack light but smart. Familiarize yourself with maps and co

Alright, dude, let's be real. Quitting smoking is hard. But it doesn't have to be some insane ordeal. You can actually do this thing without losing your mind. Think of it like this: you're battling the cravings, one by one. And with the right moves, you'll be slaying those suckers in no time. Okay, here's the deal: identify your triggers. What ma